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Cryotherapy

Whole Body Cryotherapy exposes your body for 3 minutes to air that's cooled with liquid nitrogen to -250F.  As your body is exposed to the cold, the blood in your body rushes to your core to help protect your organs. When you step out of the Cryosauna, the blood recirculates throughout your body.

Folding Yoga Mat

Recovery Benefits

  • Maximizes workout results with a quicker recovery

  • Delays the onset of fatigue

  • Reduces inflammation and promotes healing of injuries