200 Hour Yoga Teacher Training

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Congrats to our 2020 TEACHER TRAINING graduates! 

If you would like to be put on our 2021 YTT info list please email

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Evolve Your Practice ⚡ Find your Zen ⚡ Unleash your Potential

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Yoga Rocks Dallas (Hot 105 Yoga School) is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).

Please contact us to register.  

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Tuition: $2995.00 

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Tuition: $2495.00

(Early bird price)

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Please contact the studio to work out a payment plan

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During the training:

          -  Students will develop and cultivate a deeper knowledge of the philosophy 

              and science of yoga

          -  Through learning, experience, and reflection, students will learn to create a

              mindful lifestyle conducive for personal growth in and outside the yoga

              classroom.

          -  Students will graduate with the ability to effectively lead a group of students

              through a yoga class with confidence.  Graduating students will be able to                  memorize and execute a set series of movements and will also be capable of

              creating original sequences.

           - Training will cover Hatha yoga, especially the 26/2 series designed to align 

              and calm your mind, body and spirit.

           - Training will also include Vinyasa yoga which often repeats series of poses

              and often involves increasing body heat, sweat and building strength.