Yoga Teacher Training
200 - Hour Yoga Teacher Training
TEACHER TRAINING! Estimated Start Date FALL 2023
Yoga Rocks Dallas (Hot 105 Yoga School) is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).
During the training, students will develop and cultivate a deeper knowledge of the philosophy and science of yoga.
Through learning, experience, and reflection, students will learn to create a mindful lifestyle conducive to personal growth both in and outside the yoga classroom.
Students will graduate with the ability to effectively lead a group of students through a yoga class with confidence.
Graduating students will learn to memorize and execute a set series of movements and will also be capable of creating original sequences.
Training will cover Hatha yoga, especially the 26/2 series designed to align and calm mind, body and spirit.
Training will include Vinyasa yoga which often repeats a series of poses and involves increasing body heat, sweat and building strength.
Training will also include a segment in Hot Pilates and Yin Yoga
If you would like to be placed on our Teacher Training information list, please contact us
by phone 972-947-9642 or email email@example.com and we will keep you informed of the latest information regarding our next Teacher Training
Evolve Your Practice Find your Zen Unleash your Potential