200 - Hour Yoga Teacher Training


Meets 4th weekend of each Month for 6 Months

Thur & Fri 5:00pm - 10:00pm,   Sat & Sun 8:00am - 7Pm

Yoga Rocks Dallas (Hot 105 Yoga School) is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).

  • During the training, students will develop and cultivate a deeper knowledge of the philosophy and science of yoga.

  • Through learning, experience, and reflection, students will learn to create a mindful lifestyle conducive to personal growth both in and outside the yoga classroom.

  • Students will graduate with the ability to effectively lead a group of students through a yoga class with confidence.  

  • Graduating students will learn to memorize and execute a set series of movements and will also be capable of creating original sequences.

  • Training will cover Hatha yoga, especially the 26/2 series designed to align and calm mind, body and spirit.

  • Training will include Vinyasa yoga which often repeats a series of poses and involves increasing body heat, sweat and building strength. 

  • Training will also include a segment in Hot Pilates and Yin Yoga


Tuition: $2995.00 

If you would like to be placed on our Teacher Training information list, please contact us

by phone 972-947-9642 or email yogarocksdallas@gmail.com and we will keep you informed of the latest information regarding our next Teacher Training

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