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Physical & Mental Benefits of Yoga
○ Promotes weight loss
○ Relieves anxiety and depression
○ Increases flexibility
○ Increases muscle tone and strength
○ Decreases stress and chronic pain
○ Enhances sleep quality
○ Improves athletic performance
○ Prevents injuries and heals old ones
Health Benefits of Infrared Heat
○ Burns more calories, resulting in weight loss
○ Eliminates body toxins and purifies your skin
○ Improves lymph circulation and blood flow
○ Increases immune function and wound healing recovery
○ Decreases pain and inflammation
○ Increase range of motion and flexibility
○ Promotes muscle relaxation and muscle recovery
○ Relieves anxiety and depression
Far-infrared radiant heat is super good for your body! It's therapeutic, deeply penetrating and detoxifying.
And did you know that it's also good for the planet? It's the most efficient and healthy heating system available, helping to kill certain harmful bacteria and parasites. In the yoga room, electricity is converted into radiant heat that warms the body from within. It's like being in the sunshine.
Our Philosophy is that Yoga is for Everyone!
With classes for all levels from novice to pro,
Yoga Rocks Dallas is here to support you in your journey to:
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Evolve Your Practice
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Find Your Zen
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Unleash Your Potential
